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What is Electrostimulation?

Muscle electrostimulation stands for Electric Muscle Stimulation. And it consists of a pads with electrodes that create controlled electrical impulses. The pads contract the muscles in order to simulate the muscle movements that occur naturally in conventional exercises. In 20 minutes, work 350 muscles simultaneously!

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What do we have to

offer you?

EMS Training

EMS (that’s Electro Muscle Stimulation) is a new way to workout without having to spend hours in the gym. 20-minutes once a week is all you need. It works by sending low-frequency electric impulses to contract your muscles while you’re working out. 

Muscle electrophormulation: One of the latest trends in the fitness world that aims to achieve results more efficiently than conventional training by working up to 350 muscles simultaneously.

Osteopathy Consultations: Within a multidisciplinary team that aims at your comfort and well-being, we offer you an osteopathy consultation every 4 months. (Available in adherent centers)

Top Notch Results

Save Time Driving to the Gym 

We serve the greater Los Angeles Cities: 

Beverly Hills, Santa Monica, Brentwood, Bel Air, Sherman Oaks, Studio City, Encino, Calabasas, Malibu, Agoura Hills, Woodland Hills, Chatsworth, Northridge and Porter Ranch, Tarzana, Reseda, Van Nuys, Hollywood, West Hollywood, North Hollywood. 

Exclusive Personal Trainers: Our PT`s are undoubtedly our greatest differentiation, motivation and strength! Come and meet them!

Nutrition consultations: Access to nutritional counseling per month in order to adjust the food plan to your needs and objectives.

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Lymphatic Drainage Massage

This gentle, relaxing massage drains the lymph nodes that are generally filled with fluid first, and paves the way for enhanced circulation of lymph. ... Wave cycle: a long, deep and slow sequential massage, especially suitable for quick recovery after exercise or when experiencing “heavy legs” or pain.

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Advantages Of Electrostimulation

20 minutes is equivalent to 90 minutes of conventional training

350 muscles worked simultaneously

 

Acceleration of metabolism (up to 48 hours after the session)

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Benefits

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Safety is our priority
In strict compliance with the standards defined by the Directorate-General for Health.

Instead of spending hours at the gym, imagine working out for only 20 mins a week! I started ems training with Anna a couple of months ago and have seen instant results in my energy levels!!

 

One of my favorite things is that it is a mobile service and she comes to you!! I love that I don't have to worry about leaving the house, traffic, or parking!!

Lucy D.

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